Maximize your strength gains with 531 Workout Log - KeyLifts, the ultimate app for serious weightlifters. This app streamlines the 5/3/1 program, eliminating the need for complex calculations and time-consuming planning. Say goodbye to manual set and weight calculations – KeyLifts handles it all, guiding you through each workout to achieve new personal bests.

Key Features of 531 Workout Log - KeyLifts:

Automated Calculations: Focus on lifting, not math! KeyLifts automatically calculates all your sets, simplifying the 5/3/1 process.

Effortless Planning: Planning your 5/3/1 routine is a breeze. KeyLifts provides clear, session-by-session plans, ensuring you're always prepared for your next gym visit.

Streamlined Cycle Management: Create new training cycles with a single tap. KeyLifts automatically calculates weights, saving you valuable time.

Pro Version Advantages: Unlock 100+ 5/3/1 templates, customize existing ones, or build your own personalized program. A built-in Plate Calculator further optimizes your workout efficiency.

Plate Calculator (Pro): Stop wasting time figuring out plate weights. The Pro version's Plate Calculator ensures you're always ready to lift.

Progress Tracking (Pro): Monitor your one-rep max progress visually with detailed graphs. Stay motivated and track your success over time.

In Summary:

531 Workout Log - KeyLifts is your key to a simplified and optimized 5/3/1 training experience. From automated calculations and easy planning to a vast library of templates and a convenient Plate Calculator (Pro), this app takes the guesswork out of strength training, allowing you to concentrate on results. Upgrade to Pro for advanced features and unparalleled customization. Download now and start crushing your personal records!