Home > Apps > Personalization > BodyFast: Intermittent Fasting
Unlock a healthier you with BodyFast Intermittent Fasting Tracker & Diet Coach, the Android app designed for effortless weight management. Tired of restrictive diets? BodyFast offers a natural, effective approach: intermittent fasting. This intuitive app guides you toward your ideal weight through personalized plans and flexible scheduling, promoting weight loss, detoxification, disease prevention, and improved skin health.
❤️ Intermittent Fasting Guide: A comprehensive guide explains various intermittent fasting methods and their benefits, empowering you to understand this natural weight loss approach.
❤️ Customizable Plans: Choose from 10 weekly intermittent fasting plans tailored to your lifestyle and goals. Achieve weight loss without the rigidity of traditional diets.
❤️ Flexible Meal Timing: A convenient timer allows you to adjust meal times to fit your schedule. Seamlessly integrate intermittent fasting into your daily routine.
❤️ Weight Tracking & Notes: Monitor your progress and record your journey with detailed weight tracking and personal notes. Stay motivated and observe your results.
❤️ Health Benefits Emphasis: BodyFast highlights the numerous health advantages of intermittent fasting, including improved skin and increased energy levels.
❤️ Integrated Water Tracker: Maintain optimal hydration with a built-in water meter, crucial for overall well-being and weight loss success.
BodyFast provides a user-friendly, complete guide to intermittent fasting. Its personalized plans, flexible scheduling, and comprehensive tracking features support your weight loss journey while improving overall health. Download BodyFast today and embark on a path to a healthier, happier you.
Latest Version3.35.7 |
Category |
Requires AndroidAndroid 5.1 or later |
Buena app, pero le falta algunas funciones. El seguimiento del ayuno intermitente funciona bien, pero la integración con otras apps de salud podría ser mejor.
This app has completely changed my approach to weight loss! The intermittent fasting tracker is easy to use and the reminders are helpful. Highly recommend!