Unlock lasting happiness with the Ser feliz Reto 30 días app! This comprehensive self-help guide, rooted in positive psychology, provides over 100 scientifically-proven techniques for a more joyful life. Embark on a journey of self-discovery and personal growth through daily exercises and insightful prompts.
Science-backed Happiness Strategies: Access 100+ happiness tips, all supported by rigorous research in positive psychology.
Engaging & Interactive Design: Each tip includes reflective questions, encouraging practical application in your daily routine.
Inspiring Affirmations: Share uplifting quotes with friends and family to spread positivity and encouragement.
Structured 30-Day Challenge: A detailed, month-long program guides you step-by-step towards a more fulfilling life.
Mindfulness Audio Sessions: Relax and de-stress with guided meditation and visualization exercises promoting inner peace and well-being.
Emotional Intelligence Training: Master emotional regulation through practical exercises based on emotional psychology principles.
Progress Tracking Tools: A favorites list, notes section, and personal agenda help you monitor your journey.
Ongoing Support: Regular app updates ensure you stay on track towards your happiness goals.
The Ser feliz Reto 30 días app offers a powerful blend of scientific knowledge and practical tools for achieving lasting happiness and personal growth. Download the app today and begin your transformation!
Latest Version1.13 |
Category |
Requires AndroidAndroid 5.1 or later |