Key Features of The Cysterhood App:
- MY PCOS PLAN: Tailored weekly meal and workout plans remove the guesswork, guiding you towards your weight loss goals.
- RECIPES: Explore over 100 delicious gluten and dairy-free recipes, with new weekly meal plans and monthly recipe additions.
- WORKOUTS: Follow along with PCOS-friendly workout routines via the integrated workout player. Access a vast library of workouts, live sessions, and replays, adaptable to gym or home settings.
- EDUCATION: Learn everything you need to know through the 5-step PCOS Weight Loss Masterclass, covering PCOS types, the effects of gluten and dairy, carb tolerance, and effective PCOS-specific workouts.
- COMMUNITY: Connect with a supportive network of thousands of women sharing their experiences, progress, and inspiration. Ask questions, share your journey, and celebrate successes together.
In Conclusion:
The Cysterhood App is your all-in-one solution for PCOS weight loss and symptom management. With its personalized plans, extensive recipe library, guided workouts, educational resources, and vibrant community, it equips you with the tools and support needed for lasting lifestyle changes and improved well-being. Start your journey to a healthier you today!
Latest Version1.31 |
Category |
Requires AndroidAndroid 5.1 or later |